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Archive for month: May, 2015

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WEEK 6 FAVOURITES: Talking Midday Meditations with "The Debbies"

The Still Point

WEEK 6 FAVOURITES: An Introduction to Meditation by Debbie Cairns of The Still Point

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May 27, 2015
My tip of the day for improving your wellbeing, is to try and…
busypeoplelunches

WEEK 6 NUTRITION: 5 quick and healthy lunch Ideas for busy people

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May 27, 2015
BY JAMES COLQUHOUN, FILMMAKER (FOOD MATTERS AND HUNGRY FOR…
Nadia Felsch Recipes

WEEK 6 RECIPES: Easy Lunches by Nadia

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May 27, 2015
Team, get inspired with even more options and variety for lunch…
Salad in a Jar Nadia Felsch

WEEK 6 RECIPES: Salad in a Jar by Nadia

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May 27, 2015
If you haven't already had a crack at this simple lunch from…
Chair Yoga

WEEK 6 FITNESS: Office Yoga by Debbie Cairns of The Still Point

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May 27, 2015
Earlier this week, our Debbie spoke with Debbie Cairns about…
Donna Westlake

WEEK 6 MOTIVATION: Donna Westlake

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May 27, 2015
Our member this week, Donna Westlake, has been immersing herself…
Thai Pumpkin Soup

WEEK 6 RECIPES: Alethea's Thai Pumpkin Soup

Working-IN Team

WEEK 5 FAVOURITES: How do our coaches each start their day?

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May 20, 2015
We managed to get all three of our Working-IN trainers together…
Marcel's Morning Makeover

WEEK 5 FITNESS: Morning Posture Makeover with Marcel

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May 20, 2015
For everyone hunched over their computers reading this post,…
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Recent Posts

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