WEEK 4 NUTRITION: Healthy Cooking with The Cook’s Grocer

This week we caught up with Tim Ryder, the owner of The Cook’s Grocer in Rozelle who offer a convenient and healthy meal planning, grocery shopping and cooking from scratch option for busy people.

Ideal for those of you who want to cook healthy food but just don’t have the time to shop for the quality produce you prefer AND are looking for inspiring recipes the whole family will enjoy.

The Cook’s Grocer offer:

• Pre-proportioned meal packs with top quality meat, and produce from the best suppliers in Sydney
• FREE delivery, 3 days a week, 5am-8pm
• Multiple meal size options – For a couple or family
• 30% off for Working-IN members for their first two weeks subscription (you can opt out at any time)
• visit www.thecooksgrocer.com.au for pricing and options.

Also watch Alethea’s interview with Tim and one of their customers below to find out more.