WEEK 5 FAVOURITES: How do our coaches each start their day?
We managed to get all three of our Working-IN trainers together this week to have talk about their morning routines and why it’s so important – and have a bit of fun as well!
Drinking water, taking time for reflection, having a plan, and preparing your body for the day are just some of their insightful tips.
Thanks to all of you for your tips. You are very inspirational. x