WEEK 6 RECIPES: Salad in a Jar by Nadia

If you haven’t already had a crack at this simple lunch from Nadia’s 7 day Plan then please give it a try. We’ve included some pics from our motivational members who’ve been posting on our Facebook Group – great work ladies!!

SALAD IN A JAR 

• 1⁄2 cup chickpeas
• 1⁄2 teaspoon cumin
• 1 teaspoon paprika
• 1⁄2 tablespoon olive oil (+ 1⁄2 tablespoon to serve)
• 1⁄2 tablespoon balsamic vinegar Salt & pepper
• 1⁄2 cup cherry tomatoes, washed Thin slices red onion
• 1⁄2 cup mixed olives, pitted
• 1 cup mixed leaves, washed & dried

SERVES 1 – V, VG, GF

Combine well the chickpeas, spices, oil, balsamic, salt & pepper
Layer mix first in the jar as a base followed by extra 1⁄2 tablespoon olive oil

Follow with tomatoes (leave whole so there’s no sogginess)
Onion, olives & mixed leaves are the final layers in that order

Seal in an airtight glass jar & enjoy for lunch either as is or pour into a bowl

This post from Sam Brown…