• The Secrets of Longevity Workshop

    Saturday 23 May, 2015

Is it really possible to slow down the ageing process and live a more vibrant and energetic life well into your 80-90’s? After 25 years of research and practice, Navin Ardenwood believes that it is.

Join us @ The Wellbeing Studio on Sunday 24 May, 10am – 12noon
for the first Workshop in our Working-IN Education Series

The Secrets of Longevity Workshop is for those of you who are interested in ways to stay younger for longer.

Explore simple tools that when practiced habitually can positively effect your health, energy and vitality.

Learn the 7 ways the body ages and simple and inexpensive tools to:

♥ Optimise your longevity

♥ Help your skin look more vibrant and youthful

♥ Improve the quality of your sleep

♥ Feel more energetic all day everyday (without relying on caffeine)

♥ Reduce joint and muscle stiffness

Workshop Outcomes

The benefits of turning these basic practices into habits include decreased incidence of chronic illness and improved cellular functioning. The ultimate outcome is health and vitality for many years longer than society prescribes.

About Navin Ardenwood

Navin’s exploration into health began at 15 years old when a sports coach off-handedly said “watch what you eat, it can effect performance”. This piqued his interest and led him on a journey of research, trial and error and then finding what not only worked for him but what themes for optimal health resurfaced again and again.

Drawing on sources including Traditional Chinese Medicine, Ayurveda, Naturopathy, gerontology research and epigenetics, Navin will reveal the secrets that have worked for him and many others. These are low cost / no cost solutions to jump-start your health and daily energy.

BOOK NOW

To secure your spot at this special event please register and pay online – Working-IN Members $10 / Non-members $15